Deep Sleep and Alzheimer's

Hi Folks,

Here is an interesting article and audio interview about the importance of sleep. In the past few years, researchers have gathered evidence that during sleep our brains go through a cleansing process that removes materials that may be related to Alzheimers disease and other dementia’s. Reading and listening to this is time well spent. (About 4 and a half minutes).

See you in the adjusting room,

Dr. Mike